Parent/Player Resources

Here you will find websites, links, and helpful information to keep your player performing at their best!

Your Partner in Athletic Excellence


We're proud to partner with OrthoVirginia, your dedicated ally in maintaining peak athletic performance. Their team of specialized healthcare professionals understands the unique demands placed on athletes and is committed to keeping our players healthy, strong, and performing at their best.


Through years of experience working with athletes at all levels, OrthoVirginia has developed comprehensive resources and treatment approaches specifically tailored to sports-related health and wellness. Their expert team has compiled valuable information and practical guidance to help our athletes reach their full potential and achieve their competitive goals.


We understand that injuries are sometimes part of an athlete's journey. When they occur, you can count on OrthoVirginia's swift response and expertise. Their specialists are ready to provide immediate care and develop personalized recovery plans focused on getting players safely back to the field, court, or track as quickly as possible.


How OrthoVirginia Supports Our Athletes:

  • Comprehensive sports medicine expertise
  • Injury prevention resources and guidance
  • Specialized treatment for sports-related injuries
  • Personalized rehabilitation programs
  • Return-to-play protocols and assessments


Resources:


Common Soccer Injuries


FIFA 11+ Injury Prevention Program


5 Best Strength Exercises for Soccer Players


Foot and Ankle Exercises for Athletes


Baseline Concussion Testing: What It Is and Who It Is For



Mental Health Matters!


US Club Soccer has compiled videos to help with your athletes health and mental wellbeing.  Visit the link below for more information.


Video Library

Dear Families,


We're excited to invite you to a special night of hockey with a baseball twist! Join us for Virginia United Night at the Roanoke Rail Yard Dawgs game on Friday, March 28, 2025. When you purchase tickets through our fundraiser link, a portion of each ticket sale comes back to support Virginia United! We're partnering with Carilion Clinic and the Salem Red Sox for an unforgettable evening of family fun.


Game Details:

Roanoke Rail Yard Dawgs vs. Macon Mayhem

Date: Friday, March 28, 2025

Gates Open: 6:00 PM

Puck Drop: 7:05 PM

Special Guest: Salem Red Sox mascot, Mugsy!


Ticket Information:

Fundraiser Tickets: $15 per person

A portion of each ticket sold supports Virginia United!

Purchase deadline: March 28, 7:35 PM

Must be purchased online (not available at Box Office)

All tickets are non-refundable and non-exchangeable


Parking & Transportation:

On-site parking: $5 (limited availability)

Free shuttle service from Elmwood Park Garage starting at 5:00 PM

Parking passes available online or at the box office


Important Reminders:

Clear Bag Policy in effect (maximum size 12" x 18" x 6")

For accessible seating or questions, contact Warren Payne at warren@railyarddawgs.com


Support Virginia United while enjoying an amazing night of hockey and baseball-themed entertainment! Purchase your tickets through our special fundraiser link and help us raise money while having fun with family and friends.

To purchase tickets, visit https://www.etix.com/ticket/c/E24D6412173C1313126A94E9395E1EC6/va-united?cobrand=2024_Ad


We look forward to seeing you there!


Best regards, 


Brooke Carnevali

Head of Administration and Communication


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